Thurs. 6/26
Wednesday!
2031 steps
Our 2nd year with PawsWalk!
22,017
38,739 steps
indoor jog
Hike
disc golf
Run
Walk
Day 18
Walk/ run
Walking/run
Regular Walkies
AM neighborhood walk with Stout
Wed 6/25
Sick kids at home, but got an okay walk in
8986 steps
Walked the dogs in a hike
Tuesday!
Holy Rosary loop
33,244 steps
Apple Watch
3.53 mile indoor walk and 2.09 mile indoor walk
Another Neighborhood Walk
Delivering in the ever brutal Sudden Valley
Evening walk
Delivering in back country Stanwood
3.59 mile indoor walk and 2.11 mile indoor walk
43,393 steps
Trail walk
meandering
Dog walk + run
11703 steps
Apple Watch
20,040
Walk
Walking
Regular Walkies
Day 17
Run, teach dance classes 3 hrs, walk dog
Tues 6/24
🌸 world
AM state park walk with Stout
Tired puppy
Paws Posing
Just around the block today
6501 steps
Walking around the lake
Walked with dogs
Early walk in the morning dog park @night
Steps through the day
38,310 steps
DT Edmonds loop
Day 15
1184 steps
5.01 mile indoor walk
Apple Watch
Took a bit off for allergies. Two walks in today
Evening walk
Pileated Woodpecker on PAWS Companion Animal Shelter grounds
Hike
4 years old!
Greenlake walk!
Day 16
Regular Walkies
Walk Daisy, walk w Cindy
Walked 3 miles, part of it with Bear the rescue Persian cat
Beach walk
Walk to and from work
Classic Pep
Delivering in Arlington
work and scc dog park
Afternoon walk with the bears!
Monday 6/23
last weeks miles; missed the deadline hopefully can add?
Black Diamond Open Space
spruce trail double date
dog walk and yard work
Back Deck Adventures
Friday
Take a nice long walk with the dogs
Walking
Run/walk
Monday!
Walks
🔥again
Walk around waterfront
5588 steps
Georgetown walk
trail walk
14,579 steps
35,520 steps
Day 14
20,532
39,250 steps
964 steps
iPhone step tracker
Apple Watch
Total miles
Saber Kisses
Chores
3113 steps
Hammock
Walkies with Ruf and Tom
33,550 steps
35,486 steps
Trail work
Day 15
5110 steps
trail walk
Delivering in back country Stanwood
Walked around Fremont for solstice
Sunday!
Run, church walk, yard
Early morning hike
One of two submissions thanks for making this hard
double date hike
part 2
5.06 mile indoor walk
walked a ton with my pups
14,447
AM neighborhood walk with Stout
Friday!
I told him that he can’t take his pink crown w/him
dog walk and yard work
Hot hot hot again
VR loop
7288 steps
Day 13
Dog walking!!
Yost Park
Civic Park loop
OZZY
Run
Lauren 6/15-6/21
week
Beach walk. Potty ealks
Half marathon
Spring Lake Trail
Dairyland
06.21 Mt Si via the Teneriffe Trail
Fern Forest
PM neighborhood walk
Day 14
hiking
Saturday
Day 12
Walking Paws dogs and my girls at park
Walked the dogs
35,108 steps
Walk to Fremont and back
33,903 steps
Birthday boy! 4 years old.
Apple Watch
Neighborhood walk
Run/Walk
14,404
31212 steps
Very hot just a short walk this morning w Sumner
Run & lots of stuff!
10k run plus a walk
Half marathon
Average daily steps
Celebration of life
Daily + walk
Dog walk + run
PAWS Volunteering
neighborhood walk
Snoqualmie Valley Half Marathon run and 1.45 mile walk
Chores
Walk
Nacim 6/15-6/21
Pizza on Cap Hill
Soos Creek Trail + Spring Lake Trail
10,880
Rialto Beach
Spruce Railroad Trail
DT Edmonds loop
Run with daughter
Apple Watch
Today was a lot of walking! I volunteered at paws today walk
Evening walk
Walk
walking
Volunteering
Walk
Friday
36,547 steps
Laurelhurst park 1 lap
11584 steps
39,744 steps
trail walk
Hike and a walk
1.25 mile walk, 4.11 mile indoor walk
Rainbow Spotting
Chores
indoor
50k steps!
15931 steps
We saw a tiger
Yost ivy walk, after dinner walk
Walk
Day 13
Day 11
😀
Average daily steps
Chained to my desk!
Dog walking
AM state park walk with Stout
9790 steps
Happy Solstice!
Dog walking
Day 10
10,312
Edmonds marsh loop
Hoh River Trail
12,457
36,803 steps
Grass and Kitty
3.13
Fitbit logged
2 walks
indoor
41,869 steps
Volunteering
4.08 mile run, 2.25 mile walk, 3.54 mile indoor walk
Run & 9 hours yard work!
Apple Watch
Run
Thursday
Walk/ run
Wednesday!
Thursday!
Day 12
Run Cindy, walk Tana
In the park
Maple Leaf and Dale at Golden Gardens - Low tide!!
Maple Leaf at Carkeek <3
Yogi at Blue Ridge Beach Park 🙂
AM neighborhood walk with Stout
Lovely Day
Walk
Pritchard to Stan Sayres to CC PCC
Average daily steps
Walked to Lake Ballinger and back with my dog
9453 steps
Juneteenth mall shopping
7,074 steps
Mt Baker - picture lake loop
Mt Baker - road walk to Artist Point
7506 steps
Spent the day walking with the dogs
trail walk
Normal walkies
Running
hike
Walked the dogs
Edmonds evening
Walk (eaglets, racoon)
Hall of mosses
Walk
40,642 steps
St Edward State Park
1.25 mile walk, 5 mile run, 3.81 mile indoor walk
Fitbit logged
18,295
Volunteering
Run and walking dogs
Run + dog walk
Chores
neighborhood
Wednesday
#PawsWalkinCopenhagen
Hike Annette, solo walk
A little walk in the rain
Day 11
Delivering in bum fudge Bellingham. 0 stars. Do not recommen
Walk to track - warmup+workout-walk to dinner
Beach walk and potty walks
AM walk with Stout, who was a bit under the weather
Weekend walk
Long run
Average Daily steps
Hike through The Narrows in Zion National Park
😀
Tuesday!
Met Market & PAWS
Beach and evening
5508 steps
Trees and Sky
Throughout the day
Neighborhood Walk
Forgot my fitbit for morning walkies. BOO!
36,019 steps
Wharf st. loop
Gym
32,650 steps
37,698 steps
Evening walk
1.65 mile walk and 8.28 mile indoor walk
disc golf
Magnuson Park
Walk/run
Hawk Spy Walk
Daley Stairs
An Edmonds Kind of Day
Busy day, but we were able to get in a short pm walk
Hike
grocery shopping/pacing
Chores
walking
Walked Green lk fit bit logged
Cedar Butte and Iron Horse Trail
Run AM, afternoon walk
Apple Watch
Day 10
21,657 steps
Tuesday
Run, yard work, tennis
Daley Stairs
Walk/ run
Hot one today
5,965 steps
Gym
Day 9
Yellow banks to Ozette, & etc
Lunch walk & walk to library
Run/walk
Early morning hike
Early morning hike with Jen
olympic coast
Early-AM neighborhood walk with Stout
14,366
Average daily steps
Hike Sunset Point in Bryce Canyon National Park
1,024 steps
:))
The view from here is amazing
Walked in the forest all day long
DT Edmonds loop
Walk (eaglets & barred owls)
Delivering in back country Stanwood, Bryant
Normal Walkies
Stuck to my desk
Apple watch
16,521 steps
35,974 steps
33,946 steps
Long evening dog walk
Walk
Evening walk
Deer Family Sighting
Goat Hill and Beavers
Fitbit logged
Run
Monday
Delivering in back country Mount Vernon, Stanwood, Arlington
1.97 mile indoor walk, 1.25 mile walk, 3.16 mile walk
Fort Casey
Dog walk
neighborhood
Chores
7,263 steps
#PawsWalkinIceland
Running & yard work
Gym
Cedar creek to yellow banks
Run, eve walk
11,245
Took the weekend off, now back to dog walks
11441 steps
Golden Gardens
walk with Lucy
olympic coast
AM state park walk with Stout
VR
Got a little over a mile today walking Glacier!
Love getting in my steps with my sweet spooky!
Love of my Life adopted from PAWS!
Afternoon walk
Day 9
Average daily steps
Hiked Corona Arch & Grandstaff Trail in Moab, Utah!
Monday!
busy day at work 🙂
neighborhood walk
Treadmill walk with Special K!
Jiffy amongst the evening flowers
9328
Volunteer at PAWs
Took a nice long walk with my dogs in the forest
Walk with Nicole
Normal Walkies
Neighborhood adventures
Dungeness Spit
1.03 mile and 4.08 mile indoor walks
Mom’s Bday
Chores
18472
neighborhood
Day 7
Fitbit logged
Walking dogs
Sunday
11,348 steps
Long run, walk to arts fest RT
Delivering in back country Stanwood/Arlington
Sunday!
Day 8
Sniffspot walk with my two Knuckleheads
For June 14 and 15
4,980 steps
5k/walking
Rialto beach to cedar creek
8-14th miles for June!
trail walk
Beach walk. Potty walks
5587 steps
No Kings. This is what democracy looks like.
Beach Hike with Yogi!
3,208 steps
Carkeek round 2
olympic coast
AM park walk & outdoor car show
PM neighborhood walk
Nacim
Myrtle Edwards park
Walked with the dogs all day today in the forest
Run and walk
Day 8
Evening walk
Average daily steps
19,106
🙂
35,718 steps
33,366 steps
Hiking
Flower Pup Walk
Cumulative. No hike this week ☹️
18,293 steps
Walk around Edmonds
Running around at a horse show!
Run/ Walk
25111 steps
Flower World, Snohomish and YMCA
Apple Watch
Normal Walkies
Gym
Beach walk!
1 week down!
Ravenna Park & U Village
10336
Discovery Park
Run, walk ivy trail
Friday!
Day started out cool. Ended cool , but perfect mid
Saturday!
Average steps per day
Saturday
Walked in the morning 4. MI and then we took a beach walk wi
Extended political event walk/rally
PM neighborhood walk with Stout
Trail walk
Made my step goal today!
5,021 steps
Neighborhood and walking dogs at Paws
Apple Watch
Run along Litchfield greenway
37,946 steps
Running
Almost the weekend!
36,604 steps
Run
Work steps, grocery shopping, and No Kings demonstration
Paramount to Jerms house
Day 7
Carkeek
5483
Day 6
Lauren
Each walk
Edmonds run w/Selena, Cindy & Niki
Burke Gilman trail
Obsessed with Glacier
Morning walk
walking
3.1 mile run, 2.15 mile hike, and 3.96 mile indoor walk
Walked all around Seattle and later went golfing
Walking in Support
24,458
PAWS volunteering
Run/walk
Stopping to smell the flowers
Ivy pulling & No Kings march
No Kings!
Protest and chores
5763
Took a nice long walk with the dogs at cottonwood campground
Walk
Average steps per day
Friday
Beach walk potty walks
Day 6
Big walk around Columbus
Daily
5,623 steps
Olympic Ave./Daley St. loop
38,054 steps
Running and walking dogs
14,357 steps
Afternoon jog around North Mountain
38,195 steps
indoor pacing
Walk
disc golf
Walking
16,130
Chores
beach walk!
13582 steps
Walk Daisy, 2 solo walks
Morning walk in neighborhood
Early-AM neighborhood walk with Stout
Walk the dog and walk to get coffee from work
Pup walk
Rainier NP
Another busy day at work!
Walk to coffee from work
5.95 mile run and 1.05 mile walk
walking
Walk
Apple Watch
Work day walking
Walking to my brothers graduation and around campus after
Regular Walkies
Foxglove Hill Stroll
Day 5
Thursday
Walk
Average steps per day
Day 5
Early-AM state park walk with Stout
4,671 steps
Walked with my dogs, took a hike with my husband
5803
Walking the dog
Jefferson Park
Quick dog walk.
Walking Kira!
Evening walk
Walking the dogs
Walk through Ravenna Park and back, & etc.
16,316 steps on Garmin
Wall/Run
Sun’s out, hat’s out!
34,783 steps
32,850 steps
wood walking
A couple of shorter walks spread throughout the day.
20,237 steps
Dog walk
Slow walk day
7148 steps
10,293
Walk and paint
Walkabout on market day
Apple Watch
walking
neighborhood X 2
4.48 mile run and 2.52 mile indoor walk
Daily activities
Walk at the lake
Daily activity
Running & dance
Thursday!
VR short
Baker Lake hike, walk Daisy
Regular Walkies
Burke Gilman walk & around neighborhood
AM neighborhood walk with Stout
Afternoon walk
Wednesday!
7.25 miles today !!
Wednesday
Met an awesome rescue pup - Chunk!
6375 steps
Walk
Average steps per day
Day 4
Butterfly Search
SPCC + PAWS
Went on a long walk with my dogs at our campsite!
walking
Hike Mount si
14175
wood walking
Walking
Afternoon trail run on North Mountain.
33,142 steps
36,676 steps
Baker River trail work
Picking up the pace!
Lots of steps around the shelter!
Neighborhood
Run
Delivering in Sudden Valley
Evening walk. Too many bunnies 🐇🐇🐕🐕
Beach and evening
neighborhood X 2
2.05 mile walk and 4.3 mile run
Chores
Running
Running & dance
Beach walk and potty walks
8485 steps plus kayaking
Day 4
Regular Walkies
Walk to drycleaners
Laurelhurst Park
treadmill
34,209 steps
Early-AM neighborhood walk with Stout
30,799 steps
Gym elliptical
woods walking
Tuesday
Evening walk
Average steps per day
Walk
Run
Day 3
3.55 mile walk and 3.86 mile run
3
Regular Walkies
23,086 steps
walking
Chores
1,390 steps
neighborhood X 2
Apple Watch tracker
2 mile am walk plus steps
Baker Lake trail work
Day 3
Evening dog walk.
Just a work day!
Tuesday!
Morning walk
Delivering in back country Stanwood
Work day!
5,029 steps
Wharf st. loop
Neighborhood Walk
forgot to log back in for 1 mile
5613 steps
Downtown seattle walk
Running
Daily walk with the dogs.
Neighborhood morning walk
Sooo much desk work
Went to the gym, walked the dogs at paws, and also walked my
The Dawn of Summer
Louisa Boren Look
Jennings park and school volunteering
Gym and took my dogs out for walks
Walking around NYC on vacation!
Gym elliptical
Walk and run
Monday
Walk around Sloan’s lake twice then to daycare
Average steps per day
35,957 steps
33,583 steps
PAWS kickoff event 🙂
Neighborhood with Laura
12169 steps
Cedar Falls PtC trail
Daily activity
Day 2
Afternoon trail run.
Olympic view walk and the rest
17859 steps
Regular Walkies
Some grass, some gravel
Walking
Evening neighborhood walk with the dogs. Another hot day 🥵
walking
2.7 mile walk and 3.45 mile run
Delivering in Arlington
Stepping it up!
Wallace Falls Hike
33,878 steps
Daily chores
Apple Watch tracker
Alki Walk
Park Day Loop
Evening Beach
neighborhood loop X 3
State park hike
Walk Daisy, Baker R. Trail work
Day 2
I tried to get out!
15168
dog walk with two dogs
33.41
Walk to green lake and yard work
AM state park walk with Stout
B-G trail to Aegis
Walk to PCC and back
Woodway loop
Seward Park Loop
Monday walk
treadmill
Mon June 9 walking
Work steps and evening dog walk
7300 steps
with pup Olivia and on my Freestep
Running
Monday!
Walk
Neighborhood walk
2 hot 2 walk
Neighborhood Walk
Intervals
6550
midtown walk
PAWSwalk
First day of PAWSwalk in Baja!
Hike Monte Cristo/Barlow Pass
Neighborhood walk
Aloy and Tundra
Evening walk with the dogs
Georgia loves the grass at Lake Ballinger!
Hiking
Half marathon!!
morning walk
Kick off day ! Off to a good start!
Enjoyed PAWSwalk today and meeting cute doggos!
Average steps per day
Walk
06.08 Navaho Pass hike
14,211 steps
3.93 mile walk and Furry 5k Run
Day 1
Golf
Walk with Saber around the farm
PAWS Walk kick-off!
Furry 5k and regular walkies
2,362 steps
gym, pawswalk kickoff,took my dogs for a walk
Delivering in Sudden Valley
Afternoon hike to Shaw Butte.
31,458
30.108 steps
Apple Watch step tracker
Walking this goof - Bullet!
at PAWSwalk event
Run 10 miles in Edmonds / yard work
Evening neighborhood walk with the dogs.
Morning Stairs
Evening Beach
Paws Walk Kickoff!
Neighborhood
Walk, plus steps during the day
Paws Kickoff day!
Sun, 6/8
Evening Walk
Pawswalk kickoff with my son!
Day 1
Daily activity
Furry 5K
walk at festival and two walks with small dogs
7266 steps
Rattlesnake mountain hike
Burke-Gilman trail; PAws kickoff; Edmonds off leash swim
Rattlesnake mountain hike & dog walks
1,393 steps
Sun June 8 walking
Work steps and afternoon dog walk
RHR event / hangout
Running & tennis
Kickoff
Walking dogs
morning walk
Walked dog in neighborhood
AM neighborhood walk with Stout
To QFC and back
Run
Walk
Run
Turnip!
Turnip again!
Summer and Hobie are getting in shape
Walk
Remy, 2022 PAWS Walk
Run
Walk
Went to Shoreview offleash dog park and did some laps
Walks
My Mama fur baby MILKYWAY JUNIOR (MJ)
Enjoying his catio in style!
Ready for PAWSwalk
PAWSwalk Kickoff with the Bobcats Team 2024
PAWSwalk Kickoff 2024
Bodhi is ready!
Former PAWSwalk Spokespup India
